Elbow Pain Products

Elbow Pain Products

OSKA Pulse

Natural Pain Relief Through Advance Science

Oska Pulse mimics the body’s own recovery processes to relieve pain, muscle stiffness, and inflammation, using optimized pulsed electromagnetic field technology (PEMF) to encourage recovery at a cellular level—so you can get back to the life you love.

OSKA PULSE- Pain Relief without Pills.


OSKA Pulse: Since 2004 the FDA has approved the use of PEMF devices for orthopedic injury. Unfortunately, the complication and the cost of the devices has kept it out of reach for most consumers, until now. The OSKA Pulse delivers an optimized field for orthopedics and is simple to use. Try it now for 45 days risk-free

Why PEMF Technology

Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.

PEMFs work to:

  • Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.
  • Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.
  • Balance the immune system and stimulate RNA and DNA.
  • Accelerate repair of bone and soft tissue.
  • Relax muscles.

PEMFs have been used extensively for decades for many conditions and medical disciplines, and results can be seen in animals as well as humans. The National Institutes of Health have made PEMFs a priority for research. In fact, many PEMF devices have already been approved by the FDA, some specifically to fuse broken bones, wound healing, pain and tissue swelling, and treat depression. Most therapeutic PEMF devices are considered safe by various standards and organizations.

 What are PEMFs and how do they work?

Science teaches us that everything is energy. Energy is always dynamic and, therefore, has a frequency; it changes by the second or minute, for example, at the very least.

All energy is electromagnetic in nature. All atoms, chemicals and cells produce electromagnetic fields (EMFs). Every organ in the body produces it own signature bioelectromagnetic field. Science has proven that our bodies actually project their own magnetic fields and that all 70 trillion cells in the body communicate via electromagnetic frequencies. Nothing happens in the body without an electromagnetic exchange. When the electromagnetic activity of the body ceases, life ceases.

Physics, that is, electromagnetic energy, controls chemistry. This in turn controls tissue function. Disruption of electromagnetic energy in cells causes impaired cell metabolism, whatever the initial cause. This happens anywhere in the disease process.

PEMFs address impaired chemistry and thus the function of cells – which in turn, improves health. PEMFs deliver beneficial, health-enhancing EMFs and frequencies to the cells. Low frequency PEMFs of even the weakest strengths pass right through the body, penetrating every cell, tissue, organ and even bone without being absorbed or altered! As they pass through, they stimulate most of the electrical and chemical processes in the tissues. Therapeutic PEMFs are specifically designed to positively support cellular energy, resulting in better cellular health and function.

Devices that produce PEMFs vary by a number of important features: frequency, waveform, strength, and types of stimulators. Frequencies can be simple or complex; and high, medium or low. Intensity can also be high, medium or low.

No “one-size” treatment fits all situations. Most PEMF devices help to varying degrees depending on the problem or condition, the OSKA Device is designed specifically to assist with Orthopedic Pains and Strains. Since the body is complex, PEMFs are ideal devices to be able get good results without needing a myriad of different treatments

How Long to Use OSKA

Recommended Use

Tennis Elbow Care Kit

Care Kit Includes

Freeze Sleeve / Surround Tennis Elbow Strap / Strength & Stretch Plan / Resistance Exercise Bands / Gel Squeeze Ball / Fast Freeze

Do you have that sharp pain in the elbow when you grab a cup of coffee or milk? You might have epicondylitis also called Tennis/Golfer's elbow. Reduce your pain and speed your recovery with this complete physician created care kit.

More Product Details >

Tennis Elbow Care Kit Combines the Four Fundamentals of Healing.

Freeze Sleeve: A product to reduce swelling; combines cold compression with a highly flexible Hydro-Gel that contours to you for comfort and movement ensuring you are not stuck on the couch. Cold and compression two to three times a day is a proven therapy for Tennis Elbow so this care kit contains Freeze Sleeve.

Surround Tennis Elbow Strap: Comfortable focus compression pad that protects the injury but also easy to wear all day. To allow the inflamed area to rest, you must force the engagement of the larger area of the forearm during activity.

Strength and Stretch Plan: Regaining strength and full range of natural motion will help you heal and can aid in prevention. This care kit includes a complete Strength and Stretch plan created by Mike Verplancke, DPT and will provide you with widely accepted exercise programs and tools specific for your elbow.

Fast Freeze: Your injury hurts and as you get back to activity your muscles will be sore. Fast Freeze is a powerful fast working topical analgesic that can give you instant relief with a simple spray. 

About Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Repetitive motion activities like not surprisingly tennis can be the cause. However, several other activities can also put you at risk.

Tennis elbow is simply an inflammation of the tendons that connect the elbow to the muscles of the forearm. Repeating the same motion again and again can cause damage to the forearm muscles and tendons. This damage leads to pain and tenderness on the outside of the elbow.

Muscles, ligaments, and tendons hold the elbow joint together.

Tennis elbow, involves the muscles and tendons of your forearm. Your forearm muscles extend your wrist and fingers and the tendons are called extensor. They attach on the lateral epicondyle. The tendon usually involved in tennis elbow is called the Extensor Carpi Radialis Brevis (ECRB).



Is a result of damage to a specific forearm muscle call the extensor carpi radialis brevis (ECRB) muscle which helps stabilize the wrist when the elbow is straight. When this muscle is weakened small tears form in the tendon where it attaches to the lateral epicondyle. This leads to inflammation and pain.

The ECRB may also be at increased risk for damage because of its position. As the elbow bends and straightens, the muscle rubs against bony bumps. This can cause gradual wear and tear of the muscle over time.


Tennis player are not the only people that get tennis elbow. Many people with tennis elbow participate in work or play that requires repetitive and vigorous use of the muscle of the forearm.  It is common for painters, plumbers, and carpenters to developed tennis elbow. It is thought that the repetition and weight lifting required in these occupations leads to injury.


In most cases, the pain begins as mild and slowly worsens over weeks and months. There is usually no specific injury associated with the start of symptoms.

Common signs and symptoms of tennis elbow include:

  • Pain or burning on the outer part of your elbow
  • Weak grip strength

The symptoms are often worsened with forearm activity, such as holding a racquet, turning a wrench, or shaking hands.


Nonsurgical Treatment - Approximately 80% to 95% of patients have success with nonsurgical treatment.
  • Rest. - The first step toward recovery is to give your arm proper rest.

  • Non-steroidal anti-inflammatory medicines. - Drugs like aspirin or ibuprofen reduce pain and swelling.

  • Physical therapy. - Specific exercises are helpful for strengthening the muscles of the forearm. Your therapist may also perform ultrasound, ice massage, or muscle-stimulating techniques to improve muscle healing.

  • Brace. - Using a brace centered over the back of your forearm may also help relieve symptoms of tennis elbow. This can reduce symptoms by resting the muscles and tendons.

  • Reduce Inflammation. - With cold and compression or injection of Steroids, such as cortisone, are very effective anti-inflammatory medicines.


Elbow Stretch

Elbow Strength-Resistance Bands

Introduction to Pains and Strains

    1. How are these products any better than what I can by at my local pharmacy?
      We curated only medical grade products used in clinics and widely loved by people like you. The true power of the kit is the combination of the products and full instructions that will allow you to get back to what you love.

    2. How often should I wear the Elbow Strap?
      Wear every day for the first two weeks or until pain subsides and then after rigorous activity afterwards.

    3. How long does Tennis/Golfers elbow take to heal?
      It can take up to 6 months for Tennis Elbow to heal on its own. However, with the stretch, strength and protective therapies provided in the care kit you can expect to get back to what you love much sooner.

    4. I think I have Tennis Elbow, but I’m not sure. Can I do any damage to my elbow by trying this kit?
      It is important to always consult a physician for any medical advice and diagnosis. However, most conservative treatment plans involve the therapies contained in the care kit and if used appropriately by not pushing yourself to the point of pain your risk is limited.


Measure one inch below elbow joint

Tennis Elbow Kit Sizing Chart


Size in Inches

Size in Centimeters










Freeze Sleeve

Freeze Sleeve-Compression and Cold Therapy

The Freeze Sleeve provides 360° of cold compression therapy and 100% coverage of the treatment area. No straps, no water, just Freeze it Sleeve it and Relieve it!  
Its unique hydrogel makes it the only cold device that can move with you as you get relief!

Freeze Sleeve- Freeze It Sleeve It Relieve It.

Freeze Sleeve: A product to reduce swelling; combines cold compression with a highly flexible Hydro-Gel that contours to you for comfort and movement ensuring you are not stuck on the couch. No straps, no water, just Freeze it Sleeve it and Relieve it!  

Why Cold and Compression

Cold, often called Cryotherapy, and static compression is commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. Cryotherapy has become one of the most common treatments in orthopedic medicine.

The reason for using cold is to lower the temperature of the injured tissue. The reduction in temperature reduces the metabolic rate and helps the injured tissue survive the period after the issue. Several studies have shown that metabolic rate decreases by application of cryotherapy. Compression is often used in conjunction with cryotherapy for the care of injuries. Applying compression increases the external pressure on the tissue to prevent edema (swelling). The compression reduces the fluid loss from the vessels in the injured area, making it more difficult for fluids to accumulate.

Ice with compression is also colder than ice alone, because of the improved skin contact and increased tissue density caused by the compression. Tissue reaches its lowest temperature faster and the tissue stays cool even after treatment ends.


Freeze Sleeve Sizing Chart

Freeze Sleeve Sizing

Size Size in Inches Size in Centimeters
 SM 8-10 20-26
 MD 10-13 26-33
 LG 13-16 33-41
 XL 16-20 41-51
XXL 20-24 51-61


Elbow Strength and Stretch Plan

Elbow Strength and Stretch Plan

Created by Mike Verplancke, DPT, this is a total rehab plan complete with the exercise bands and therapy ball necessary to empower you to regain your strength and range of motion.

Elbow Strength and Stretch Plan

Elbow Strength and Stretch Plan: Contains six strength and stretch exercises created and narrated by Mike Verplancke, DPT. This plan is based on his 20 years of clinical experience for Tennis Elbow pain, all brought to the comfort of your own home. To assist in the exercises the plan includes:

  • High end exercise bands. Our 12" by 2" heavy duty resistance loop bands are made of 100% natural latex and come in 5 varying resistance levels. The extra light and light bands are great for starting, while our medium, heavy and extra heavy exercise bands are targeted to grow with your recovery. 
  • Hand Therapy Ball.   Made of a pliable yet resilient silicone it targets and tones the fingers, hands, and forearms helping you offset the tension and pull on the inflamed epicondyle.  

Elbow Stretch

Elbow Strength-Resistance Bands

Introduction to Pains and Strains

Surround Tennis Elbow Brace

Surround Tennis Elbow Brace

The combination of focused compression and ultimate comfort make this the optimal product for Tennis and Golfers Elbow.

Surround Tennis Elbow Brace Focused Support for Tennis Elbow.

Surround Tennis Elbow Brace, is made out comfortable flexible neoprene and features a bladder filled with unique microspheres for focused compression. It is intended to reduce impact stress to the epicondyle and helps dissipate muscle force over a greater area. Durable to withstand wear during exercise, sporting activities, and repetitive work conditions.

  • Ideal for bursitis, sprains, strains, tendonitis, Medial epicondylitis (Golfer's elbow) and Lateral epicondylitis (Tennis elbow)
  • Prohibits pressure from being displaced to bony prominences
  • Soft, latex free nylon/foam laminate with contact closures


Size Inches
Univ. 3-18"