Mental health: strengthening our response

Mental wellness is an essential component of total happiness. According to the WHO constitution, “health is a state of complete physical, mental, and social well-being, not just the absence of disease or incapacity.” This means that mental health entails more than the absence of mental illnesses or disabilities. Mental health is a state of well-being […]

CBD Oil’s Mental Health Benefits

Taking care of our mental health might be difficult in today’s environment, and anxiety and depression are prevalent anxiety and depression disorders. The benefits of CBD (or cannabidiol), which is put in our minds to restore our mental health to a healthy state, is one of contemporary medicine’s breakthrough discoveries. Scientific study is still in […]

The stigma associated with mental illness

Despite the increased public awareness of mental health and mental health issues, there is still a shortage of common understanding of mental health. For example, according to a government survey titled “Attitudes to Mental Illness 2007,” 63 percent of those polled believed that people with mental illnesses belong in a psychiatric ward or hospital, and […]